The IDOU Philosophy

The IDŌU (移動) Philosophy™

In Japanese, the word IDOU expresses the idea of shift, motion, movement and change. It represents action, the idea that nothing changes, until something moves.

The IDOU Philosophy is an action based approach

It is culmination of years of experience in high-performance training environments, fused with intensive cross-cultural study merging eastern and western traditions, science and art.
It's the principle that life is in a constant motion, and for growth or change occur, there must be a movement or an action, a transition from one place to another, or state to another,

Nothing happens, until something moves

We believe that movement is the essence of life. It’s growth – in an acorn, in a person, in ideas. It’s the wind changing direction, and the tide ebbing and flowing. And it animates the grandest leaps as well as the tiniest steps. It’s the nature of things.